Sign up as a client and recieve a 15% discount on most any product from Emerson Ecologics, the premier resource for professional-grade nutritional supplements for the integrative healthcare community offering thousands of products from over 275 of the world's top brands. You can take a look at what products they stock by clicking hereor above.
Supplements There are supplements from other companies besides Emerson Ecologics that I personally take. I especially like Michio Kushi's fermented superfood complex from Swanson vitamins. Their prices are excellent (always discounted) plus you'll get $5 discount on your first purchase, if you click hereand sign up. Here's my Swanson favorite recommendation:
Michio Kushi's Fermented Superfood Complex with preB, Item: SWU547, This is a great product for intestinal health, one of my personal favorites, a fermented superfood, that cannot be found elsewhere. I have no problem recommending for anyone, even you! Although macrobiotics, no longer as popular as it was in the 60's and 70's, I'm glad this product remains. Here's an additional interview with Michio Kushi, founder of macrobiotics, explaining the product.
Another product that I think most people can use is a turmeric (curcumin) supplement. There are many good choices on the market but the one I like best is Super Bio-curcumin by Life Extension.
By the way if you are going to take an extra vitamin D you should also take extra vitamin K2. Here is the one I recommend, Carlson K2- 5 mg of K2, which is a much better dose than other brands. If you would like to read an article regarding the importance of K2, here's your chance, quite amazing!
In a category of its own
Squatty Potty- forget about extra fiber, water, probiotics, whatever. Just sit and sh*t! Hey, it's even doctor recommended! So what's the problem with our regular potties? Well, they cause us to sit in a position that cramps your "style". Squatty potty "uncramps" us. Like to watch a video to understand this (don't worry, it's not a homemade video)? And if you missed the constipation video on the article page here it is again. You might watch while on the potty but you won't make it halfway through, that's how effective squatty potty is!
As long as we're focusing on elimination why don't you consider a bidet? Here's one with warm water also, which is as important as the other benefits of a bidet. Excellent price also unless you want to buy one used???? If you'd like one used I know a place that sells used underwear also, just let me know and I'll share the information!
Wim Hof Method - this is a game changer, a 10 week program designed by the "Ice Man", Wim Hof. Using cold therapy, a special breathing technique, and meditation, you can significantly improve your energy levels, detox your body, relieve stress, and strengthen your immune system. Feel energized during to day and sleep like a baby at night! Who can refuse this?
Lab Work- If you'd like to get blood work done, you can get it directly without your doctor ordering the tests. This is the same lab that doctors use so you can be assured of the quality. It also saves you time and money by going directly to the lab and getting online results.
RESPeRATE Ultra - FDA approved Blood Pressure Lowering Device For Non-Drug Hypertension Reduction. This device plus Dr. Moore's advice (except the low fat part) in his book the "High Blood Pressure Solution", should prove to be a winner.
Fat Analyzing scale- this scale measures body fat and water weight, which is a much better indicator of your health than just plain total weight. By default you can also figure out if you are losing muscle. This is a great addition to anyone who plans to follow my suggestions. It also has a very good price plus better ratings than other scales.
Body fatcalipers- Enjoy the ability to measure body fat easily by yourself in the privacy of your own home with the reliability and accuracy that is expected of today's registered medical devices. Recommended in Body for LIFE and endorsed by the World Natural Bodybuilding Federation. This kit comes with the Myo Tape Myo Tape track all of your body measurements and progress as your muscles grow and your unwanted fat goes away
Ketone strips - check for your ketosis levels to stay in fat burning mode. This brand is a best buy for price and accuracy.